birth doula services, postpartum doula, sydney ka huna massage, pregnancy pilates, postnatal pilates

Essential Me is Essential You – offering a variety of services that can support you in your journey into motherhood.  These can be offered to you individually or as a combined package. 

My passion is to be here to help you (women and couples) in any way possible.  Please click below for more details on the following services:

Prenatal and Birth Doula

Postpartum Doula

Ka Huna Massage

Pilates – Postnatal Recovery

Birth doula clients enjoying a special moment upon meeting their healthy baby boy at Royal Hospital For Women in Randwick, Sydney, Australia.
Amanda was such a warm, calming and supportive presence for the birth of our son, and by our side for more than 24 hours of labour! We knew we would hire her after meeting her for the first time - and my husband was immediately convinced on the benefits of hiring a doula, having been previously sceptical. Her service was comprehensive, and we learned so much about the labour and birth process from her - particularly that you can say no to anything you don’t understand or feel comfortable with. We we ended up with the best outcome possible and would highly recommended Amanda as a beautiful support for labour and birth. Thanks Amanda!! xx
— Alison & partner: birth doula package clients

See more testimonials here.